The Anxious Meditator

Did you know that anxiety is the most common mental illness in the world? Did you know that over 40 million people live with anxiety and a large majority of those people are under the age of fifty? It has been said that the millennial generation is the generation of...

The Connection of Sobriety

Funny, the places that life takes us. You couldn’t have told me that I would go to Chiropractic College and become a doctor. And now, you couldn’t have told me that I would leave Chiropractic behind, get sober, close a business, train as a Restorative Yoga Teacher and...