Today’s Adventure: 

Spring Detox to Jumpstart Your Energy

You’ll need: 1 lemon / Purified water

This adventure is one to restore you from the inside out! When you first wake up, drink ½ a lemon juiced in one cup warm water. (Note: Be sure it’s warm water – not hot / if too strong, add more water to dilute) This will help maintain the pH balance of your body, and support digestive health. Try doing this daily for one week and you will notice a boost in energy and a greater sense of wellbeing!